I just finished Tea Talk #4! It was so fun getting together with everyone and talking about Eating For Weight Loss. I wanted to share some of the pictures from the talk so everyone who couldn’t make it could see what it was like. We had tea, refreshments, and lots of information. We had handouts, recipes, books to review, and of course, the talk!

 

Answering some questions that came up…

 

Some of my recommended reading…

 

 

And of course, I want to show you the food that I served!

 

The spread…

 

 

Every single one of these was gone at the end!

 

This was the Asian Broccoli Slaw – even my 5 year old liked this one!

 

 

Flour free, refined sugar free pumpkin spice muffins. See, you can have yummies and eat well!

 

Salmon salad stuffed peppers – all gone too!

 

 

These are the wonderful women who helped me pull it all together – couldn’t have done it without them!

 

Of course, behind the camera was my incredibly smart, helpful, encouraging and supportive husband. Nothing I do would be possible without him!

 

Thank you to everyone who came, ate, learned, and supported this Tea Talk! You are the reason why I do these! And I know that there are many more who wanted to attend but had conflicts or live too far away. I can feel your support, and I’m grateful for you too.  Thanks for watching on Facebook and sharing my live videos and posts!

 

I’m going to be spending some time in reflection and planning soon. And the high season of the holidays, birthdays, and our anniversary are all coming up! So we’ll see about the next talk, but until then, I’ll keep meeting you right here. Thank you for being with me!