Glad you’re here!
Looking for balance in your life? So am I! Over the years I’ve experienced lots of growth, change and transformation. My journey has been about learning and changing, finding my way to the best version of myself. I hope the things I share will help you along your personal journey.
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Siddartha Guatama Buddha
“Some people may think you’re crazy for giving up certain foods. Some people may think you’re even crazier if you workout two or three times in a day. Soon enough they will be asking you how you managed to do it.” – Anon A. Mous
More About Me
“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” – Buddha
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INTEGRATIVE NUTRITION, HOLISTIC AND NATURAL LIVING
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MEANWHILE ON INSTAGRAM @ANDREACHRISTIANPARKS